Soccer Homework for the Week of July 29-August 4

Technical Training

The single and double cut – these are extremely important moves to learn. We started working on them a bit in the spring, but we really need to master them. Especially players who want to play more in the attack, these are some of the best and most popular moves you can make to get a little bit of space.

Here is a good video tutorial:

Do the exercise the same way as in the video. If you don’t have cones use something else, or just imagine there’s a defender in front of you. Do at least 20 cuts with each foot. Only work on the single cuts until you have them mastered. Then you can move on to the double cut and do at least 25 of them each homework session.

Strength Training and Juggling

Strength training and juggling will be the same as last week so check last week’s blog post if you need a reminder.

Finally, MAKE SURE YOU FIND A SOCCER GAME AND WATCH IT!

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